How to Strengthen Your Relationship with God When Life Gets Busy

October 4, 2025

We’ve all been there—life gets busy, responsibilities pile up, and before we know it, our spiritual life takes a backseat. Maybe you’ve been skipping church, your Bible is collecting dust, or prayer feels more like a rushed afterthought than a heartfelt conversation. If you’ve been feeling distant from God or craving a fresh start in your faith, you’re not alone.

The good news? Rebuilding your spiritual rhythm doesn’t have to be overwhelming. You don’t need a dramatic mountaintop experience or a weeklong retreat to reconnect with God. Often, it’s the small, intentional steps that draw us closer day by day.

This is your gentle nudge- and maybe a little hug too- that says: you can start fresh today. Let’s walk through some practical, grace-filled steps you can take to find your way back into a deeper, more consistent relationship with God.

Give Yourself Grace First

Let’s start with the most important thing: stop beating yourself up.

It’s so easy to slip into guilt-mode and think, “If I really loved God, I would’ve been reading my Bible every day… I wouldn’t have let myself drift.” But here’s the truth- every season of life looks different. God doesn’t measure your worth by how many chapters you read this week.

Instead of looking backward at what you “should have” done, ask yourself: What’s one small thing I can do today to turn my heart back toward God?

Grace is not permission to stay stuck- it’s freedom to move forward without carrying shame.

Pro tip: When guilt pops up, replace it with a short prayer like:
“Lord, thank You for meeting me right where I am. Help me take one step closer to You today.”

Set Aside Daily Quiet Time (Even If It’s Short)

You don’t need an hour-long devotional at 5 a.m. to have a spiritual life. Start where you are.

Even 10 minutes of quiet time can make a huge difference. Think of it as giving God the “first fruits” of your attention- whether that’s in the morning before the house wakes up, during a lunch break, or in the evening before bed.

How to Create Your Quiet Time Spot:

Pick a cozy, distraction-free place (your favorite chair, kitchen table with coffee, or even your parked car).
Keep your Bible, journal, and a pen nearby so you don’t waste time scrambling.
Light a candle, play soft worship music, or simply sit in silence to center your heart.

It’s not about how long you spend- it’s about showing up consistently.

Use a Bible Study Plan for Structure

Here’s a confession: sometimes I open my Bible, flip around aimlessly, and then wonder why I didn’t get much out of it. Without a plan, it’s easy to feel lost or unmotivated.

That’s why a structured Bible study plan can be a total game-changer. Whether it’s a 52-week plan, a book study, or even an app-based reading schedule, having a roadmap takes the guesswork out of daily time with God.

Benefits of following a plan:

Keeps you consistent and accountable
Provides context and deeper understanding
Helps you build a habit without the “what do I read today?” struggle

If you’re returning to faith or building consistency, start small—just a few verses a day. Over time, you’ll naturally want to dig deeper.

Strengthen your walk with this 52 Week Study Guide- A Beautiful Year in the Bible.

Journal Your Faith Journey

Journaling might sound like “extra homework,” but it’s actually one of the most life-giving ways to process your faith. Writing helps you slow down and pay attention.

Ways to use your journal:

Prayer journal → Write out your prayers, even messy ones.
Scripture reflection → Summarize verses in your own words.
Gratitude list → Record daily blessings, big and small.
Answered prayers log → Look back and see how God has worked in your life.

On hard days, flipping through your past entries becomes a reminder: God has been faithful before, and He’ll be faithful again.

Stay Connected with Others

Your spiritual growth isn’t meant to be a solo journey.

Whether it’s a Bible study group, church small group, or just a trusted friend, community provides accountability and encouragement. When you feel like giving up, your people can remind you why you started.

Simple Ways to Connect:

Invite a friend to do the same Bible study plan with you.
Text a verse of the day to your bestie.
Join an online women’s faith group if in-person isn’t possible.
Make Sundays sacred again by prioritizing church.

The point isn’t perfection- it’s simply not walking alone.

Take It One Week at a Time

Here’s the secret: spiritual growth is not a sprint. It’s a lifelong walk.

Instead of thinking “I need to pray for an hour, memorize ten verses, and journal every single day,” zoom out. Ask yourself: What would faithfulness look like this week?

Committing to a long-term plan (like a 52-week Bible study) helps shift your focus from perfection to progress. When you finish, you won’t just see completed checkboxes- you’ll see a year of growth, resilience, and God’s presence woven through your life.

Extra Ways to Reignite Your Spiritual Spark

Sometimes we need to shake things up a little. Here are bonus ideas if your faith feels a little stale:

Worship walk → Take a morning walk while listening to worship music or an encouraging podcast.
Scripture art → Write or paint verses and hang them around your home.
Digital detox → Swap 15 minutes of scrolling for 15 minutes in the Word.
Prayer post-its → Stick notes around your home with prayer prompts (fridge, mirror, car).
Faith playlist → Build a playlist that lifts your spirit when you’re feeling weary.

Little shifts like these can reignite joy and make connecting with God feel natural again.

Final Thoughts

If you’ve been feeling distant from God, remember this: you don’t need to overhaul your entire life to reconnect. Start small. Give yourself grace. Open your Bible for five minutes. Whisper a prayer in the car. Reach out to a friend.

These little steps, repeated daily, are what transform your faith from something you “should do” into something life-giving and soul-refreshing.

One year from now, imagine looking back and realizing: I didn’t just drift through- I grew. I showed up. I found my way back to God.

And that, friend, is what this journey is all about.

See you in the Store,

Shannon & Shelbee

Check out our store: spineandspace.store

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